Diet can stop brain shrinking and delay Alzheimer’s disease
A diet rich in vitamins and fish may protect the brain from Alzheimer and ageing while junk food has the opposite effect, research suggests. Elderly people with high blood levels of vitamins and omega 3 fatty acids had less brain shrinkage and better mental performance, a Neurology study found. Trans fats found in fast foods […]
My life in psychotherapy, psychoanalysis, therapy or analysis
I have heard this story from people who underwent therapy, psychotherapy, analysis, psychoanalysis, from so many patients, for such a long time, during my whole career. But still, I prefer to use a testimony that was published in the New York Times, which I will only edit out of some parts for brevity. That is […]
